Tips to overcome your insecurities.

As women and especially mama’s we can get into a place where we start to develop insecurities.  We are our hardest critics and judge ourselves before anyone else can even get the chance, but in episode 43 on "Fearless and Unleashed" Podcast, I wanted to discuss where these insecurities may be coming from and how you can move past them because they are simply just not true. 

My hope for you is that you learn to love yourself as you are and see the beauty behind who you are.  Don’t let the world make you feel less than or set unrealistic expectations.  Set your own beauty standards and be that strong confident mama that you know you are deep inside. 

We all have areas we'd love to improve in.  Some are health related, others are career related and others are just overall life goals you have and being as connected as we are to everyone in the world now a days it's really easy to jump on social media and see how amazing other mama's have it all together.  We see beauty in a completely different way that's truly an edited version of reality and unrealistic beauty standards, yet we see it and think it's normal. 

That's not normal friend, and if you find yourself comparing yourself to what you're seeing online or the front cover of magazines then that's a big reason why you may be feeling the way you do.

I hope this episode sheds some light into what could be causing some of your insecurities and helps you overcome them to start being happy with who you are and what you look like and hey, if there's something YOU want to change then go for it.  You are capable of making the changes that will make you happy, but remember to do it for you.

xoxo,

Jeannet