Self care Challenge. Less Stress & Anxiety & More Joy and Balance.

Have you ever asked yourself what you consider self care to be? What are some things that you currently do or need to do to take care of yourself? Are the things you see others doing something you consider to be self care?

In episode 72 of Fearless and Unleashed Podcast, we are talking about what self care is and how to make your perfect list of self care activities that you can do to feel your best. We go over daily, monthly, and yearly activities that you can fit in your day so that taking care of yourself isn’t a one off type of thing you do when you have time, but more of something you are disciplined in doing, because it’s truly important for your wellbeing.  I also invite you to a fun and free self care challenge I’m doing this month in a private group.  You can join the group here Self Care Community Group. I hope you find this helpful. 

Let's Connect or Work Together On Your Goals:

Join my Free Facebook Community Group:

https://www.facebook.com/groups/fearlessandunleashed

Join my virtual Wellness group where together we’ll reach your health goals: 

https://www.jeannetsacks.com/wellness

Subscribe to my newsletter to get tips to  help you reach your goals: 

https://www.jeannetsacks.com/newsletter

xoxo,

Jeannet