Happy New Year friend! 

Can you believe we have made it to 2021?  The most anticipated Year we've been waiting for - that's for sure.

We are ending a crazy Year and now have a brand new book where you can write each of the 365 pages that it will hold and this book is of your life, so I...

We are here, at the end of what felt like the craziest Year ever!  It's no secret that 2020 was insane!  It challenged us in ways we may have never imagined.  It brought hard times, pain, lots of failures, but you know what it also did?  It showed you just how strong YOU are!...

We love doing the fun relaxing self care routines and those are great to include in your list, but have you ever done the uncomfortable ones that really help you grow and move forward in your life?   

In episode 35 of Fearless and Unleashed Podcast show we are talking about the...

One of the most important person in our lives is our spouse and having his support when we go on our Wellness journey is extremely important to us, but what happens when you don't have that support?

"How do I get my husband to support me in my weight loss journey?"

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I don't know about you, but I love having healthier alternatives that I can enjoy without ruining my fitness results or eating a ton of processed ingredients that I later have to detox from.  This cookie is one of my favorites to make.  It's easy, fast and taste amazing!  

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